6 Types of “Friends” to Avoid
6 Types of "Friends" to Avoid
(WellnessPursuits.com) - Having friends can help keep us active and give us people to reach out to in times...
Food Allergy or Intolerance? How to Tell the Difference
(WellnessPursuits.com) - Everyone has eaten something that has disagreed with them --- a spicy bowl of chili, a half-pound of chocolate or too much...
Do This to Get Rid of Bruises Faster
This DIY Gets Rid of Bruises Faster
(WellnessPursuits.com) - Bruises - they come in all shapes and sizes, and while they're perfectly normal, they can...
5 Daily Habits That Are Messing Up Your Life
5 Daily Habits That Are Messing Up Your Life
(WellnessPursuits.com) - I have a bad habit. You have a bad habit. We all have at...
5 Ways Sleep Boosts Weight Loss
5 Ways Sleep Boosts Weight Loss
(WellnessPursuits) - Everyone knows how it feels to wake up feeling like you got zero sleep the night before....
7 Signs You’re Low in These 3 Vitamins
7 Signs You're Low in These 3 Vitamins
(WellnessPursuits.com) - Feeling a little off, achy or low in energy? It might be more than stress...
5 Signs You Are Destined for Greatness
5 Signs You Are Destined for Greatness
(WellnessPursuits.com) - Ever wonder if you were born to do something special? Born to achieve wonderful goals that...
Breathe Easier By Doing These 4 Things
(WellnessPursuits.com) - Having healthy lungs and a strong diaphragm is integral to our overall health - especially when it comes to our heart and...
7 Foods That Actually Lower Blood Pressure
7 Foods That Actually Lower Blood Pressure
(WellnessPursuits.com) - According to the American Heart Association, more than 103 million Americans have high blood pressure. That...
6 Misconceptions About Depression
- Signs of Hidden Depression
(WellnessPursuits.com) - If you’re down more than you’re up, or if you ache all the time, want to give...